Players, Coaches, Referees, Administrators and Their Parents

John Zajaros
  • Male
  • Lakewood, OH
  • United States
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Soccer-specific, strength training and Profile

There has been a lot of talk about strength training for soccer athletes, where to start and when to leave off. Not only are questions like in-season strength training being addressed differently today but how early a player (youth level) should start and what the focus should be for the young have changed drastically.

I have been training athletes for competition in a variety of sports for 27+ years. My clients have excelled and surpassed their current state of strength and fitness, having rejuvenated, resurrected, and/or established themselves as never before. My own children, not really clients if you know anything about fathers training daughters, flourished, both winning scholarships (full and 3/4) to major NCAA DI universities, starting in their freshmen years (goalkeeper, midfielder, and defender). I don't mention other clients on an open website without permission, and even then I am hesitant. Some really think they can keep a good thing all to themselves! Now, they almost can, as I only accept a few clients a year now (a few online and a few more personal, one-on-one). I have applied my strength training, sport-specific techniques to top-caliber amateurs and professionals in soccer, football (American), basketball, track and field, etc. I have worked with NFL football players and NCAA DI National Champion football players, basketball players (male and female), wrestlers, and runners. I have trained a number of the finest soccer-athletes to play the game at the amateur level, male and female. And, I have worked with young players just starting out, developing in them a level of strength and fitness that all but ensures they will play injury free! Call me for a free consultation. May also consider the right offer for a strength coach position.,, (216-712-6526, 24/7 voicemail), Skype: johnzajaros1, Yahoo! Instant Messenger: keepersteam,

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At 8:31pm on January 24, 2009, John Zajaros said…
I am probably the only one with 2 sites! That's what happens when you train as many athletes as I sleep and an extra site now and then! Oh well, you have a color choice to boot (pun intended)!

Off to check out the USA vs swedeb mnatch on Fox Soccer Channel. See you in the cheap seats!

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